30 Days of Self Care

“If your compassion does not include yourself, it is incomplete.”  ~Buddha

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Please Join Me!

What: 30 Days of Self Care

When: September 1-30, 2015. Spend five minutes or an afternoon to nurture yourself.

Where: Your everyday life

How: Snap a daily pic and post on Facebook or Instagram. Tag me @veggievinyasa for chances to win amazing Pangea Organics products in weekly giveaways!

Why: To refill your own cup. To cultivate inner peace. To create healthy boundaries. To nurture the best version of yourself to share with others. To be a part of a supportive community.

Facebook: veggievinyasa

Instagram: veggievinyasa

***Stay tuned for an upcoming post with HOW you can nurture yourself!

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