“If your compassion does not include yourself, it is incomplete.” ~Buddha
Please Join Me!
What: 30 Days of Self Care
When: September 1-30, 2015. Spend five minutes or an afternoon to nurture yourself.
Where: Your everyday life
How: Snap a daily pic and post on Facebook or Instagram. Tag me @veggievinyasa for chances to win amazing Pangea Organics products in weekly giveaways!
Why: To refill your own cup. To cultivate inner peace. To create healthy boundaries. To nurture the best version of yourself to share with others. To be a part of a supportive community.
***Stay tuned for an upcoming post with HOW you can nurture yourself!